overcoming binge eating disorder

What is binge eating disorder?

Binge eating disorder (BED) is a severe, life-threatening and treatable eating disorder in which people regularly consume excessively large amounts of food in a short period of time and feel out of control during the binge. Binge eating disorder is the most common eating disorder in the United States.

Binge eating disorder is a serious mental illness that has significant physical consequences. It is associated with an increased risk of developing obesity, type 2 diabetes, high blood pressure, high cholesterol, and other medical problems.

Binge eating disorder is characterized by four main features:

1. Recurrent episodes of binge eating. An episode of binge eating is defined as eating, in a discrete period of time (usually within 2 hours), an amount of food that is definitely larger than what most people would eat in a similar period of time under similar circumstances.

2. A feeling of lack of control over eating during the episode. Individuals with binge eating disorder feel that they cannot control how much or what they are eating.

3. A feeling of distress or embarrassment about the binge eating. Individuals with binge eating disorder often feel ashamed or embarrassed about their eating. They may feel like they are a bad person or that they are out of control.

4. Repeated binge eating episodes, on average, at least once a week for 3 months. Binge eating episodes typically occur more than once a week and last for several months.

Binge eating disorder is a serious mental illness that has significant physical consequences. If you think you may have binge eating disorder, it is important to seek help from a mental health professional..Original Content

What are the first steps for seeking help for binge eating disorder?

binge eating disorder is a serious, life-threatening eating disorder characterized by frequent and uncontrolled episodes of eating large quantities of food.

The first step in seeking help for binge eating disorder is admitting that you have a problem. This can be a difficult and scary step, but it is necessary in order to begin to get better. Once you have admitted that you have a problem, you can begin to seek professional help. This may involve seeing a therapist, doctor, or dietitian. These professionals can help you to understand your disorder and create a treatment plan that is right for you.

otherapy can be an important part of treatment for binge eating disorder. It can help you to understand the underlying causes of your disorder and to develop healthy coping mechanisms. Therapists can also help you to develop a healthy relationship with food and your body.

Doctors can also help to treat binge eating disorder. They can prescribe medications that can help to reduce the frequency and severity of binge eating episodes. They can also provide you with general medical care and support.

Dietitians can help you to develop a healthy eating plan that is right for you. They can also provide you with information about how to make healthy choices and portion sizes.

Admitting that you have a problem is the first and most difficult step in seeking help for binge eating disorder. It can be scary to admit that you have a problem, but it is necessary in order to begin to get better. Once you have admitted that you have a problem, you can begin to seek professional help. This may involve seeing a therapist, doctor, or dietitian. These professionals can help you to understand your disorder and create a treatment plan that is right for you.

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